You may be shaking your head, wondering "what in the world is green lipped mussel extract?" Well we're here to tell you of the incredible healing powers of this very little known health supplement and tell you why we think it is the best joint supplement.
What is Green Lipped Mussel Extract?
The New Zealand Green Lipped Mussel is a shellfish found off the coast of New Zealand which gets its name from the greenish outer edge of its dark shell. It is a back bone food source for the Maori people of New Zealand for centuries and for the past few years has seen a rise in popularity due to its health benefits, benefits which are triggering many people to consider green lipped mussel a "super food".
The reality is, numerous studies have been done on the green lipped mussel to see if it really had the health benefits that the Maori stated. They had stated that the curious shellfish prevented and decreased joint pain and swelling. Upon investigation, the researchers discovered that there have been no cases of arthritis among the Maori, as well as little joint pain.
Green lipped mussel extract came about so that the remaining of us, those not privileged to live in gorgeous New Zealand, can reap the benefits of the exclusive nutrient content of the green lipped mussel. The top brands of mussel extract give the freshest possible mussel, including the health boosting nutrients. Generally, the mussel is converted to powder form and put into capsules for comfort in dose and storage.
Why is it the Best Joint Supplement?
We consider green lipped mussel extract to be the best joint supplement since it is a natural, healthy food which contains the needed ingredients to fight joint pain. So now, you might be thinking "I heard that the ideal supplement was glucosamine, or chondroitin" etc. Well the truth is that those supplements are just concentrated, factory versions of the genuine nutrients. Green lipped mussel extract has naturally-occurring chondroitin, glucosamine, omega 3, as well as calcium among other nutrients. These are the genuine versions which our bodies can put to use right away, as opposed to the synthetic versions which our bodies have to adjust before use.
If you can find the proper green lipped mussel extract, you will get a supplement which contains a dose of the correct ingredients to leave your joint pain in the dust. Here are a few things you must search for when buying green lipped mussel extract:
- Not Cooked or Frozen - High temperature cause the mussel to lose about 90% of its nutrients. While 10% of the awesome green lipped mussel is still an advantage to your body, don't you need 100%? Freezing and cold storage also removes a lot of the nutrients, though it isn't as detrimental as cooking.
- Mussel Sourced From Good Location - A few firms use additional, "reject" mussel from food processing plants. Their supplements are undeniably of cheaper quality, so make sure you know where the manufacturer is getting their mussel.
- No Additives - A few companies have to add chemical stabilizers to the mussel since they take too long converting it to extract. Look for a company that has a short process thereby doesn't add the stabilizers.
We highly recommend green lipped mussel extract since we believe it is the best joint supplement all around. Not only does it provide crucial, joint-strengthening nutrients, however it is also totally natural. Learn more about green lipped mussel extract by clicking any link in this article.
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